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5 Ways Mindfulness Can help with Chronic pain.
Living with chronic pain can be a daily struggle, affecting every aspect of your life. The constant discomfort and the fear of flare-ups...
Dr Spencer Devenney
Feb 16, 20232 min read
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It Hurts So Much! Is There Hope?
My Experience With Pain The single biggest reason patients come to see a chiropractor is because something hurts. I am a chiropractor in...
Dr Spencer Devenney
Jan 27, 20225 min read
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Rewiring Your Brain to Reset Chronic Pain
Unlearn, forget, or break the pathways your brain has set up regarding chronic pain, and live pain-free.
Dr Spencer Devenney
Jan 27, 20224 min read
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Mindfulness Changed My Life and It Can Change Yours Too
92% of our life is manageable. The last 8% is the part of our life that truly knocks us on our back. Here's how to get back up.
Dr Spencer Devenney
Jan 26, 20224 min read
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4 Sleep Lessons to Help You Sleep Better
All too often I find myself wishing I could be the one who was snoring away within moments of my head hitting the pillow. I am not as...
Dr Spencer Devenney
Feb 27, 20194 min read
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