Dr Spencer Devenney
5 Ways Mindfulness Can help with Chronic pain.
Living with chronic pain can be a daily struggle, affecting every aspect of your life. The constant discomfort and the fear of flare-ups...
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Dr Spencer Devenney
Jan 27, 20225 min read
It Hurts So Much! Is There Hope?
My Experience With Pain The single biggest reason patients come to see a chiropractor is because something hurts. I am a chiropractor in...
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Dr Spencer Devenney
Jan 27, 20224 min read
Rewiring Your Brain to Reset Chronic Pain
Unlearn, forget, or break the pathways your brain has set up regarding chronic pain, and live pain-free.
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Dr Spencer Devenney
Jan 26, 20224 min read
Mindfulness Changed My Life and It Can Change Yours Too
92% of our life is manageable. The last 8% is the part of our life that truly knocks us on our back. Here's how to get back up.
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Dr Spencer Devenney
Feb 27, 20194 min read
4 Sleep Lessons to Help You Sleep Better
All too often I find myself wishing I could be the one who was snoring away within moments of my head hitting the pillow. I am not as...
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